All things to do with the 8 limbs of yoga
"Yoga is the practice of quieting the mind" ~ Patanjali
"You are the most important person under the sun" ~Gurusharananda
My current class schedule is listed on the left side of screen, please scroll down.

Wednesday, August 24, 2011

"Even after all this time The sun never says to the earth, You owe Me.'
Look what happens with
A love like that,
It lights the Whole Sky"
by Hafiz

Saturday, August 20, 2011

The Yoga Loft

I'm so looking forward to my 500 hr yoga teacher training journey in Wilmar MN beginning next month!

Sunday, August 14, 2011

World Yoga!

6pm World Yoga- Beginning Thursday September 8th
We will travel the world together, every Thursday night! Fun music from different parts of the world and we will repeat a flow 3-4 times throughout class, along with a section for core and balance asanas and lots of fun things in between. We wind down with hip openers, and savasanah; a silent time of rest and stillness.
Level: “I’ve done some yoga” to - Intermediate.
Location: East Bank Yoga:
Discount: Receive $2.00 off your class or punch pass by becoming a follower of this blog. Once you populate as a "Member" on the blog you will receive $2 off your next purchase for any of my classes at EBY.
Class will begin at 6pm, but feel free to arrive early, I will have meditative music on 5:40-5:55 for anyone that would like to sit in stillness prior to class.
*Please post which would be your favorite places to travel on Thursday nights :)

"...The only masterpiece you must create in this world is found in being yourself." just be, and enjoy life ♥