"Be on the lookout for opportunities to be a source of inspiration, just by being an example. By demonstrating your own connection to Spirit, you inspire others, and you'll feel inspiration flowing through you." - Dr. Wayne Dyer

Yoga for Wine Lovers - www.haroldsplanet.com

Kabir's Song

"Being well aligned helps the energy of the body by using it more efficiently"

TITANS OF YOGA - THE MOVIE Trailer

"Staying in your own center while interacting with people who are losing theirs is the most compassionate way to live. If you get caught in another’s negativity, now there are two suffering people instead of one. If you stay centered in your own expanded state of awareness, you can help others expand their perspective. Then they can formulate a more creative response to life’s inevitable challenges." -Deepak Chopra

Poem In Five Chapters

Poem In Five Chapters

Chapter I

I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost ---- I am helpless ---- it isn’t my fault. . . . .
It takes forever to find a way out.

Chapter II

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in the same place ---- but it isn’t my fault. . . .
It still takes a long time to get out.

Chapter III

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in . . . . It is a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.

Chapter IV

I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

Chapter V

I walk down another street.

Everyday Yoga with Rodney Yee: Letting Go of Tension

Snatam Kaur ~ Long Time Sun