All things to do with the 8 limbs of yoga
"Yoga is the practice of quieting the mind" ~ Patanjali
"You are the most important person under the sun" ~Gurusharananda
My current class schedule is listed on the left side of screen, please scroll down.

Sunday, July 10, 2016

Are you being present?

I went to the Adele Concert in St. Paul, MN last week, and the person in front of me reminded me, that we probably ALL need to work on being present. Some more than others lol

video
www.stacy.yoga

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