Grand Forks Yoga: Vinyasa Flow Yoga
with Dillon Cherrett
...: Vinyasa Flow Yoga with Dillon Cherrett April 5 - 7 Explore the Five Foundational Pillars of Vinyasa Practice. Pick which sessions you attend, go to just one day, two days, or all three!
Friday, March 15, 2013
Tuesday, February 12, 2013
Saturday Yoga on hold
My Saturday Yoga Class will be on hold temporarily, while I find a new location in Grand Forks. I will e-mail, and post updates as I have them.
Thank you all for your patience during this transition,
Stacy
Saturday, January 19, 2013
Tina Turner - Sarvesham Svastir Bhavatu - (Peace Mantra)
A Vedic blessing for the world:
Oṃ. sarveśāṃ svastir bhavatu;
sarveśāṃ śāntir bhavatu;
sarveśāṃ pūrṇaṃ bhavatu;
sarveśāṃ maṅgalaṃ bhavatu
"May everyone enjoy well-being;
may everyone enjoy peace;
may everyone enjoy fullness;
may everyone enjoy auspiciousness."
Astu--May it be so.
Saturday, January 12, 2013
Friday, January 11, 2013
Saturday class cancelled for January 12th due to weather conditions
Tuesday, December 4, 2012
Saturday Morning Yoga
Saturdays 9-10:15am
When we breathe better we feel better and have more energy,
enjoy a synthesis of movement, breath, and energy while cultivating strength and flexibility.
A great class for beginners and those that want to experience a slower, peaceful, blissful practice.
This class develops a relationship of meditative awareness between the body and mind to help you experience a deeper level of yourself.
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