The Yoga Loft

I'm so looking forward to my 500 hr yoga teacher training journey in Wilmar MN beginning next month!

World Yoga!

6pm World Yoga- Beginning Thursday September 8th

We will travel the world together, every Thursday night! Fun music from different parts of the world and we will repeat a flow 3-4 times throughout class, along with a section for core and balance asanas and lots of fun things in between. We wind down with hip openers, and savasanah; a silent time of rest and stillness.

Level: “I’ve done some yoga” to - Intermediate.
Location: East Bank Yoga: www.eastbankyoga.blogspot.com
Discount: Receive $2.00 off your class or punch pass by becoming a follower of this blog. Once you populate as a "Member" on the blog you will receive $2 off your next purchase for any of my classes at EBY.
Class will begin at 6pm, but feel free to arrive early, I will have meditative music on 5:40-5:55 for anyone that would like to sit in stillness prior to class.
*Please post which would be your favorite places to travel on Thursday nights :)

MONA LISA KICKS BACK!
"...The only masterpiece you must create in this world is found in being yourself." ...so just be, and enjoy life ♥

"Many think everything around them needs to be perfect for a good life; but the way we choose to see the things around us is what makes life good."

Always Here- by Kirtana

Good Morning Sunshine

Now that's Savasanah :)