6pm World Yoga- Beginning Thursday September 8th
We will travel the world together, every Thursday night! Fun music from different parts of the world and we will repeat a flow 3-4 times throughout class, along with a section for core and balance asanas and lots of fun things in between. We wind down with hip openers, and savasanah; a silent time of rest and stillness.Level: “I’ve done some yoga” to - Intermediate.
Location: East Bank Yoga: www.eastbankyoga.blogspot.com
Discount: Receive $2.00 off your class or punch pass by becoming a follower of this blog. Once you populate as a "Member" on the blog you will receive $2 off your next purchase for any of my classes at EBY.
Class will begin at 6pm, but feel free to arrive early, I will have meditative music on 5:40-5:55 for anyone that would like to sit in stillness prior to class.
*Please post which would be your favorite places to travel on Thursday nights :)