All things to do with the 8 limbs of yoga
"Yoga is the practice of quieting the mind" ~ Patanjali
"You are the most important person under the sun" ~Gurusharananda
My current class schedule is listed on the left side of screen, please scroll down.

Sunday, November 4, 2012

Join me in a 21 Day Meditation Challenge! Starting 11.05.12

Please join me in a 21-Day Meditation Challenge, starting tomorrow November 5th. For those of you that practice daily, this will be easy for you : ) For those that don't this will be a good practice to start, and especially right before the holiday season begins. Feel free to post or message me with any questions, comments, or experiences you have. Enjoy this time of quieting and calming the mind.

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