All things to do with the 8 limbs of yoga "Yoga is the practice of quieting the mind" ~ Patanjali "You are the most important person under the sun"~Gurusharananda My current class schedule is listed on the left side of screen, please scroll down.
Thursday, February 23, 2012
"SITTING IS THE NEW SMOKING"
It begins in school: organized, enforced chair sitting - and continues as grown-ups. The answer? Quit your desk job? Nope, do Yoga!