All things to do with the 8 limbs of yoga
"Yoga is the practice of quieting the mind" ~ Patanjali
"You are the most important person under the sun" ~Gurusharananda
My current class schedule is listed on the left side of screen, please scroll down.

Monday, February 7, 2011

"Staying in your own center while interacting with people who are losing theirs is the most compassionate way to live. If you get caught in another’s negativity, now there are two suffering people instead of one. If you stay centered in your own expanded state of awareness, you can help others expand their perspective. Then they can formulate a more creative response to life’s inevitable challenges." -Deepak Chopra

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